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Monthly Archives: November 2008
Protected: Fall – Week 13 (cycle week 1, session 3)
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Protected: Fall – Week 13 (cycle week 1, session 2)
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Protected: Fall – Week 13 (cycle week 2, session 1)
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Family Swimming History
To the best of my knowledge, the last time there was a swim meet cup in the family was 29-Nov-1950. It appears that the A.M.P. Teams Mercantile Relay held a touch more significance than the recent “Not Serious” Championship: Second … Continue reading
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Etobicoke Semi-Serious IV – Meet wrap-up
Etobicoke’s Semi-Serious IV had a pretty big turnout with racing in both 25m tanks. BEAST had five swimmers in attendance: Full meet results and videos are posted on the BEAST News page. It was Leslie’s first meet and she sure … Continue reading
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Protected: Fall – Week 12 (cycle week 1, session 3)
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Protected: Fall – Week 12 (cycle week 1, session 2)
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Protected: Fall – Week 12 (cycle week 1, session 1)
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Protected: Fall – Week 11, session 3
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Protected: Fall – Week 11, session 2
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Freestyle High Elbow Video – YouTube
Here’s a link to a great description and dry land drill for Freestyle Tempo, High Elbow Position and Catch by Mark Evans. And this one has some phenominal Breaststroke by US swimmer Ed Moses. Keep watching after the short course … Continue reading
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Fall – Week 11, session 1
Practice cancelled due to Remembrance Day.
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Protected: Fall – Week 10, session 3
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Protected: Fall – Week 10, session 2
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Brantford Results
Results for BEAST swimmers from the Brantford Meet have been posted on our web site … see BEAST News. We’re still waiting for the full meet results to be posted on the Masters Swimming Canada web site Congrats to all … Continue reading
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Protected: Fall – Week 10, session 1
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Perfecting the Breaststroke Pullout
From the blocks and off each turn, a Dolphin Kick is now allowed in addition to the full double arm pull and a single whip-kick. Click through to his link on the USA Swimming web site to read a great … Continue reading
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Protected: Fall – Week 9, session 3
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