Monthly Archives: January 2009

Protected: Winter – Wk 21 (cycle week 2, session3)

Posted on 2009-01-24 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 21 (cycle week 2, session3)

Protected: Winter – Wk 21 (cycle week 2, session 2)

Posted on 2009-01-22 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 21 (cycle week 2, session 2)

Protected: Winter – Wk 21 (cycle week 2, session 1)

Posted on 2009-01-20 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 21 (cycle week 2, session 1)

Protected: Winter – Wk 20 (cycle week 1, session 3)

Posted on 2009-01-17 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 20 (cycle week 1, session 3)

Protected: Winter – Wk 20 (cycle week 1, session 2)

Posted on 2009-01-15 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 20 (cycle week 1, session 2)

Protected: Winter – Wk 20 (cycle week 1, session 1)

Posted on 2009-01-13 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 20 (cycle week 1, session 1)

Protected: Winter – Wk 19 (cycle week 4, session 3)

Posted on 2009-01-10 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 19 (cycle week 4, session 3)

Winter – Wk 19 (cycle week 4, session 2)

Posted on 2009-01-09 by Don

Sorry … I was sick and missed this session … if anyone has the details, let me know and I’ll post.

Posted in Workouts | Comments Off on Winter – Wk 19 (cycle week 4, session 2)

Protected: Winter – Wk 19 (cycle week 4, session 1)

Posted on 2009-01-06 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Winter – Wk 19 (cycle week 4, session 1)

Protected: Fall – Week 18 (Cycle week 3, session 3)

Posted on 2009-01-03 by Don

There is no excerpt because this is a protected post.

Posted in Workouts | Comments Off on Protected: Fall – Week 18 (Cycle week 3, session 3)

Fall – Week 18 (cycle week 3, session 2)

Posted on 2009-01-01 by Don

Practice Cancelled – Happy New Year’s Day.

Posted in Workouts | Comments Off on Fall – Week 18 (cycle week 3, session 2)