{"id":3260,"date":"2013-10-26T07:30:56","date_gmt":"2013-10-26T11:30:56","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=3260"},"modified":"2013-10-27T09:33:59","modified_gmt":"2013-10-27T13:33:59","slug":"noosa-taper-wk-12-saturday","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=3260","title":{"rendered":"Noosa Taper &#8211; WK 1\/2 Saturday"},"content":{"rendered":"<p>Noosa Beach &#8211; Trent Grimsey Open Water Clinic<\/p>\n<p>General discussion<\/p>\n<p>Warm Up loop<\/p>\n<p>3 x wade &#8211; dolphin in \/ out<\/p>\n<p>high elbow loop<\/p>\n<p>drafting loop<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Noosa Beach &#8211; Trent Grimsey Open Water Clinic General discussion Warm Up loop 3 x wade &#8211; dolphin in \/ out high elbow loop drafting loop<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3260"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3260"}],"version-history":[{"count":3,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3260\/revisions"}],"predecessor-version":[{"id":3262,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3260\/revisions\/3262"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}