{"id":3556,"date":"2014-03-28T18:57:36","date_gmt":"2014-03-28T22:57:36","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=3556"},"modified":"2014-03-31T10:00:44","modified_gmt":"2014-03-31T14:00:44","slug":"specifics-wk-310-friday","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=3556","title":{"rendered":"Specifics &#8211; WK 3\/10 Friday"},"content":{"rendered":"<p>Short loosen-up swim at the Windsor International Aquatic Center on Day 1 of the Masters Swimming Ontario Provincial Championships.<\/p>\n<p><a href=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2014\/03\/P32921682.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3559\" alt=\"2014 Ontario Masters Swimming Championships \" src=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2014\/03\/P32921682.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Short loosen-up swim at the Windsor International Aquatic Center on Day 1 of the Masters Swimming Ontario Provincial Championships.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3556"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3556"}],"version-history":[{"count":2,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3556\/revisions"}],"predecessor-version":[{"id":3561,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3556\/revisions\/3561"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3556"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}