{"id":3562,"date":"2014-03-29T08:00:54","date_gmt":"2014-03-29T12:00:54","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=3562"},"modified":"2014-04-07T19:27:50","modified_gmt":"2014-04-07T23:27:50","slug":"specifics-wk-320-saturday","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=3562","title":{"rendered":"Specifics &#8211; WK 3\/20 Saturday"},"content":{"rendered":"<p>Ontario Masters Swimming Championships &#8211; DAY 2<\/p>\n<p>&#8230;<\/p>\n<p><strong><span style=\"color: #0000ff;\">50 Backstroke &#8211; 32.96<\/span> <\/strong>for 2nd (1st:\u00a0 Dave Town 30.31)<\/p>\n<p><strong><span style=\"color: #0000ff;\">50 Freestyle &#8211; 29.47<\/span> <\/strong>for 8th (just a cruise as 100 BK was 10 min later)<\/p>\n<p><strong><span style=\"color: #0000ff;\">100 Backstroke<\/span> <\/strong>&#8211; 35.40 + 37.42 = <span style=\"color: #0000ff;\"><strong>1:12.38<\/strong> <\/span>for 3rd (1st:\u00a0 Dave Town 1:04.56, 2nd Todd Briggs (US) 1:11.85)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ontario Masters Swimming Championships &#8211; DAY 2 &#8230; 50 Backstroke &#8211; 32.96 for 2nd (1st:\u00a0 Dave Town 30.31) 50 Freestyle &#8211; 29.47 for 8th (just a cruise as 100 BK was 10 min later) 100 Backstroke &#8211; 35.40 + 37.42 &hellip; <a href=\"http:\/\/adventureimaging.ca\/BEASTblog\/?p=3562\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3562"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3562"}],"version-history":[{"count":3,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3562\/revisions"}],"predecessor-version":[{"id":3588,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/3562\/revisions\/3588"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}