{"id":4924,"date":"2015-09-13T23:01:59","date_gmt":"2015-09-14T03:01:59","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=4924"},"modified":"2015-09-13T23:01:59","modified_gmt":"2015-09-14T03:01:59","slug":"noosa-specifics-wk-89-sunday","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=4924","title":{"rendered":"Noosa &#8211; Specifics WK 8\/9 &#8211; Sunday"},"content":{"rendered":"<p>Crappy end to the Ontario Swim\/Bike Triathlon Race season<\/p>\n<p>Strong winds, rough Lake Simcoe\u00a0 &#8211; cancelled the Georgina Swim<\/p>\n<p>Swim\/Bike because a 20km (-) bike race. Going hypothermic before it started.<\/p>\n<p>29.4 avg<br \/>\n<iframe src='https:\/\/connect.garmin.com\/activity\/embed\/897775685' width='465' height='500' frameborder='0'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crappy end to the Ontario Swim\/Bike Triathlon Race season Strong winds, rough Lake Simcoe\u00a0 &#8211; cancelled the Georgina Swim Swim\/Bike because a 20km (-) bike race. Going hypothermic before it started. 29.4 avg<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/4924"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4924"}],"version-history":[{"count":1,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/4924\/revisions"}],"predecessor-version":[{"id":4925,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/4924\/revisions\/4925"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4924"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}