{"id":7018,"date":"2019-03-22T22:11:35","date_gmt":"2019-03-23T02:11:35","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=7018"},"modified":"2019-03-24T22:12:37","modified_gmt":"2019-03-25T02:12:37","slug":"nationals-specifics-wk-1314-friday","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=7018","title":{"rendered":"Nationals &#8211; Specifics WK 13\/14 &#8211; Friday"},"content":{"rendered":"<p>MSO Provincials &#8211; Day 1<\/p>\n<p>50 FS &#8211; 30.66<\/p>\n<p>Awful!<\/p>\n<p>&#8220;looked like I was swimming a 200&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MSO Provincials &#8211; Day 1 50 FS &#8211; 30.66 Awful! &#8220;looked like I was swimming a 200&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/7018"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7018"}],"version-history":[{"count":1,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/7018\/revisions"}],"predecessor-version":[{"id":7019,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/7018\/revisions\/7019"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7018"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}