{"id":7640,"date":"2019-08-15T01:16:59","date_gmt":"2019-08-15T05:16:59","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=7640"},"modified":"2019-08-18T15:34:25","modified_gmt":"2019-08-18T19:34:25","slug":"noosa-1500-specifics-wk-59-saturday","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=7640","title":{"rendered":"Noosa 1500 &#8211; Specifics WK 5\/9 &#8211; Saturday"},"content":{"rendered":"<p>Lost Mile<\/p>\n<p>GPS distance 1897m time 37:08\u00a0for 1:58\/100m pace<\/p>\n<p>Cold water at 18C and a little choppy<\/p>\n<p>No wetsuit swim<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lost Mile GPS distance 1897m time 37:08\u00a0for 1:58\/100m pace Cold water at 18C and a little choppy No wetsuit swim<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/7640"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7640"}],"version-history":[{"count":3,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/7640\/revisions"}],"predecessor-version":[{"id":7648,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/7640\/revisions\/7648"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7640"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}