{"id":8219,"date":"2019-12-15T10:27:10","date_gmt":"2019-12-15T15:27:10","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=8219"},"modified":"2019-12-16T10:28:27","modified_gmt":"2019-12-16T15:28:27","slug":"8219","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=8219","title":{"rendered":"Nationals &#8211; General Aerobic &#8211; WK 4\/7 &#8211; Sunday"},"content":{"rendered":"<p>50 FL \u2013 \u00a0\u00a040.23\u00a0 6<sup>th<\/sup>\u00a0 (PB 33.75)<\/p>\n<p>50 BK \u2013 \u00a0\u00a036.18\u00a0 3<sup>rd<\/sup>\u00a0 (PB 32.71)<\/p>\n<p>50 BR \u2013 \u00a0\u00a041.81 \u00a07<sup>th<\/sup>\u00a0 (PB 35.96)<\/p>\n<p>50 FS \u2013 \u00a0\u00a031.43 \u00a06<sup>th<\/sup>\u00a0 (PB 28.14)<\/p>\n<p>100 IM \u2013 1:23.96 \u00a05<sup>th<\/sup>\u00a0 (PB 1:13.52)<\/p>\n<p>IM FAST Meet at the Pan Am Pool<\/p>\n","protected":false},"excerpt":{"rendered":"<p>50 FL \u2013 \u00a0\u00a040.23\u00a0 6th\u00a0 (PB 33.75) 50 BK \u2013 \u00a0\u00a036.18\u00a0 3rd\u00a0 (PB 32.71) 50 BR \u2013 \u00a0\u00a041.81 \u00a07th\u00a0 (PB 35.96) 50 FS \u2013 \u00a0\u00a031.43 \u00a06th\u00a0 (PB 28.14) 100 IM \u2013 1:23.96 \u00a05th\u00a0 (PB 1:13.52) IM FAST Meet at the &hellip; <a href=\"http:\/\/adventureimaging.ca\/BEASTblog\/?p=8219\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/8219"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8219"}],"version-history":[{"count":2,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/8219\/revisions"}],"predecessor-version":[{"id":8221,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/8219\/revisions\/8221"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8219"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}