{"id":8595,"date":"2021-09-30T18:24:36","date_gmt":"2021-09-30T22:24:36","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=8595"},"modified":"2021-09-30T18:57:29","modified_gmt":"2021-09-30T22:57:29","slug":"2022-racing-season-general-prep-thurs","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=8595","title":{"rendered":"2022 Racing season &#8211; General Prep &#8211; Thurs"},"content":{"rendered":"<p>Possibly the last open water session of the season.<\/p>\n<p>15-16C water and 13C air made for a chilly swim.<\/p>\n<div id=\"attachment_8596\" style=\"width: 149px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-143008_Connect.jpg\"><img aria-describedby=\"caption-attachment-8596\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-8596\" alt=\"Garmin Session Overview\" src=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-143008_Connect-139x300.jpg\" width=\"139\" height=\"300\" \/><\/a><p id=\"caption-attachment-8596\" class=\"wp-caption-text\">Garmin Session Overview<\/p><\/div>\n<div id=\"attachment_8597\" style=\"width: 169px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162204_Connect.jpg\"><img aria-describedby=\"caption-attachment-8597\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-8597\" alt=\"Map details - with 100m laps\" src=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162204_Connect-159x300.jpg\" width=\"159\" height=\"300\" srcset=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162204_Connect-159x300.jpg 159w, http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162204_Connect-543x1024.jpg 543w, http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162204_Connect.jpg 1440w\" sizes=\"(max-width: 159px) 100vw, 159px\" \/><\/a><p id=\"caption-attachment-8597\" class=\"wp-caption-text\">Map details &#8211; with 100m laps<\/p><\/div>\n<div id=\"attachment_8598\" style=\"width: 74px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162442_Connect.jpg\"><img aria-describedby=\"caption-attachment-8598\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-8598\" alt=\"Data Graphs\" src=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162442_Connect-64x300.jpg\" width=\"64\" height=\"300\" srcset=\"http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162442_Connect-64x300.jpg 64w, http:\/\/adventureimaging.ca\/BEASTblog\/wp-content\/uploads\/2021\/09\/Screenshot_20210930-162442_Connect-219x1024.jpg 219w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/a><p id=\"caption-attachment-8598\" class=\"wp-caption-text\">Data Graphs<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Possibly the last open water session of the season. 15-16C water and 13C air made for a chilly swim.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/8595"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8595"}],"version-history":[{"count":5,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/8595\/revisions"}],"predecessor-version":[{"id":8603,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/8595\/revisions\/8603"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8595"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}