{"id":9264,"date":"2022-06-12T08:30:42","date_gmt":"2022-06-12T12:30:42","guid":{"rendered":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=9264"},"modified":"2022-06-15T23:13:21","modified_gmt":"2022-06-16T03:13:21","slug":"2022-mso-provincial-championships-nepean-day-2","status":"publish","type":"post","link":"http:\/\/adventureimaging.ca\/BEASTblog\/?p=9264","title":{"rendered":"2022 MSO Provincial Championships Nepean – Day 2"},"content":{"rendered":"

50 Free –\u00a0 31.00<\/span><\/strong> for 6th<\/p>\n

\"2022_MSO_50FS\"<\/a><\/p>\n

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400 Free – 5:26.71<\/span><\/strong> for Gold and a new PB<\/strong><\/span><\/p>\n

\"2022_MSO_400FS\"<\/a><\/p>\n

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100 Free – 1:09.71<\/span><\/strong> for 5th<\/p>\n

\"2022_MSO_100FS\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

50 Free –\u00a0 31.00 for 6th                       400 Free – 5:26.71 for Gold and a new PB                       100 Free … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/9264"}],"collection":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9264"}],"version-history":[{"count":2,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/9264\/revisions"}],"predecessor-version":[{"id":9266,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=\/wp\/v2\/posts\/9264\/revisions\/9266"}],"wp:attachment":[{"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9264"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adventureimaging.ca\/BEASTblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}