Daily Archives: 2018-12-23

Nationals – Specifics – WK 1/13 – Sunday

Posted on 2018-12-23 by Don

Collingwood Mixed session Warm Up:  500m Kick:  600m 100 FS Fins Kick 2 x 50 FS Fins Kick 100 BK Fins Kick 2 x 50 BK Fins Kick 100 BR Kick 2 x 50 BR Kick 50 easy EN-1:  400 … Continue reading →

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