Nationals Day 2 – Saturday

400 Free – 5:28.58 for Silver and a new PB

2022_CMSC_Mens400FS_55-59

 

 

 

 

 

 

 

 

 

400 FS video:  https://youtu.be/ts5a8VtqskI

 

100 Free – 1:06.89 for 4th place

2022_CMSC_Mens100FS_55-59

 

 

 

 

 

100 FS video:  https://youtu.be/Rj10SlQfWgA

 

This entry was posted in Workouts. Bookmark the permalink.