Nationals – Specifics WK 1/13 – Wednesday

Toronto Pan Am Pool – Gong Show Session

While the competition pool sat empty, the training tank was busy.
Swimmer ability too mixed to actually swim more than a 25 or 50.

Lots of kicking

Some Pulling

Some FS / BK (BK on the lane line as mid-double lane was to sketchy)

Some 25’s BK Fast

Some 25’s FS Fast

A little decreased breathing Swim Down.

Overall, better than nothing.

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