Nationals – Specifics WK 13/14 – Saturday

MSO Provincials – Day 1 & 2

50 FS30.66

100 FS:  33.79 + 38.79 = 1:12.58  +5.00 sec drop Super Bad, gassed after 60m

50 BK36.05  Pretty Ordinary but the best of the 4 races

100 BK:  38.73 + 41.45 = 1:20.18 +2.72 sec drop At least better than training … but awful … and super painful … done soon after 50m

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