Recovery Session 1

Tues Noon – Borden session

All below recovery level – 1050m

• 2 x 100 FS Pull
• 2 x 100 BK Fins
• 2 x 50 BR
• 4 x 50 FS
• 4 x 50 BK
• 2 x 50 FS Kick Fins
• 50 Swim Down