Race Prep – WK 2/6 Thursday

Collingwood 6am

Warm Up:  600m

Set 1:

• 10 x 100 on 1:45
  Odd Choice, Even FS and as 50 Drill, 50 Build
• 10 x 50 on 1:00 as 25 easy, 25 Fast
  Odd Choice, Even FS
• 5 x 75 Kick on 1:45

Starts